90 points among 1,080 in Prepared Subs & Sandwiches
Deducted for Sodium·Saturated fat.
90
- −6Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −10 came off
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- SEVEN GRAIN BREADIngredients
- BLACK FOREST HAMIngredients
- SWISS CHEESEIngredients
- TOMATOIngredients
- LETTUCEIngredients
- MUSTARD SPREAD.Ingredients
Ingredient text
SEVEN GRAIN BREAD (ENRICHED WHEAT FLOUR), BLACK FOREST HAM, SWISS CHEESE, TOMATO, LETTUCE, MUSTARD SPREAD.
If you keep eating it
Source · Maker · Label
Maker and label · Walgreens Co. · USDA FoodData Central ·
Serving 270g · Package – Medium energy density
More
90 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 189kcal
Carbs 45%Protein 25%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2065643