Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD

Taylor Fresh Foods, Inc. Per 100 g · Label

49 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

49
  • −3Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesNatamycin · Sodium Diacetate · Sodium Lactate
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3
  5. Score cap−2Processing level 4 with 3 or more additives

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 163mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 3 additives
  • ROAST BEEFIngredients
  • BREADIngredients
  • MILD CHEDDAR CHEESEIngredients
  • LETTUCEIngredients
  • MAYONNAISEIngredients
  • MUSTARD .Ingredients
Ingredient text

ROAST BEEF (BEEF WATER, CONTAINS LESS THAN 2% SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SALT, HYDROLYZED CORN PROTEIN, FLAVORINGS, COATED WITH DEXTROSE, SALT, CARAMEL COLOR, ONION AND GARLIC POWDER, HYDROLYZED CORN PROTEIN, SPICES), BREAD (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT, MOLASSES, HONEY, FLAX SEED MEAL, CANOLA OIL, OAT FIBER, SESAME SEEDS, SUNFLOWER SEEDS, WHEAT BRAN, SEA SALT, BLUE CORNMEAL, CULTURED WHEAT [FOR FRESHNESS] AND ASCORBIC ACID [CONDITIONER], OATS, YEAST), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR], NATAMYCIN), LETTUCE, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, CORN SYRUP, WATER, EGG YOLKS, WHOLE EGGS, LEMON JUICE CONCENTRATE, EGG YOLK SOLIDS, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], NATURAL FLAVORS), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR).

If you keep eating it
Source · Maker · Label

Maker and label · Taylor Fresh Foods, Inc. · USDA FoodData Central ·

Serving 184g · Package – High energy density
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49 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 250kcal

Carbs 37%Protein 29%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein17.9 g33%
Fat9.2 g17%
Carbs22.8 g7%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium163 mg23%
Iron2 mg16%
Sodium543 mg27%
Cholesterol41 mg14%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2065242
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