Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM & PROVOLONE HALF SUB

Taylor Fresh Foods, Inc. Per 100 g · Label

88 points among 1,080 in Prepared Subs & Sandwiches

Deducted for Sodium.

88
  • −8Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −12 came off

  1. 1 additives−4Named additivesSodium Erythorbate
  2. Nutrition per 100g−8Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.5g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 1 additives
  • BLACK FOREST HAMIngredients
  • BREADIngredients
  • PROVOLONE CHEESEIngredients
  • LETTUCEIngredients
Ingredient text

BLACK FOREST HAM (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE CARAMEL COLOR), BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, OATS, HONEY, YEAST, SUGAR, SALT, WHEAT GLUTEN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], RYE, CORN, WHEAT, BARLEY, FLAXSEED, CARAMEL COLOR, WHEAT STARCH CALCIUM PROPIONATE [PRESERVATIVE], MILLET, BROWN RICE, TRITICALE, DOUGH CONDITIONERS [ASCORBIC ACID, ENZYMES]), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), LETTUCE

If you keep eating it
Source · Maker · Label

Maker and label · Taylor Fresh Foods, Inc. · USDA FoodData Central ·

Serving 234g · Package – Medium energy density
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88 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 205kcal

Carbs 43%Protein 31%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy205 kcal10%
Protein14.5 g26%
Fat5.6 g10%
Carbs20.1 g6%
Sugars0 g0%
Fiber1.3 g5%
Calcium128 mg18%
Iron1.5 mg13%
Sodium744 mg37%
Cholesterol32 mg11%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2065238
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