55 points among 852 in Frozen Prepared Sides
Heavily processed.
55
- −3Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 2.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 2 additives
- COUSCOUSIngredients
- MUSHROOMSIngredients
- GREEN GARBANZO BEANSIngredients
- RED BELL PEPPERIngredients
- SEASONINGIngredients
- SOYBEAN OIL.Ingredients
Ingredient text
COUSCOUS (WATER, COUSCOUS [DURUM WHEAT SEMOLINA]), MUSHROOMS, GREEN GARBANZO BEANS, RED BELL PEPPER, SEASONING (PARMESAN CHEESE [(MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, DISODIUM PHOSPHATES, LACTIC ACID] WHEY, BASIL, DEHYDRATED GARLIC, SALT, BLACK PEPPER, NATURAL FLAVORS AND LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT]), SOYBEAN OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·
Serving 140g · Package – Medium energy density
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55 points among 852 in Frozen Prepared Sides
Where the calories come from 107kcal
Carbs 66%Protein 13%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2065116