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Yogurt

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YOGURT DELIGHT, MIX BERRY PARFAIT

Yogurt

Country Fresh Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

LOW FAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), STRAWBERRY, BLUEBERRY, GRANOLA (WHOLE GRAIN OATS, SUGAR, CANOLA OIL, YELLOW CORN FLOUR, HONEY, SOY FLOUR, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR).

One serving (206 g) = 9.3 sugar cubes · 0.7 bowls of rice

67 points among 7,013 in Yogurt

Heavily processed.

67

Moderately processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 102kcal

Carbs 74%Protein 13%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Energy102 kcal5%
Protein3.4 g6%
Fat1.5 g3%
Carbs19.4 g6%
Sugars13.6 g14%
Fiber1 g4%
Calcium73 mg10%
Iron0.2 mg1%
Sodium66 mg3%
Cholesterol2 mg1%
Saturated fatty acids0.5 g3%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0.5gWithin the limit, nothing deducted−0
  4. Sodium 66mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items
  • LOW FAT VANILLA YOGURTIngredients
  • STRAWBERRYIngredients
  • BLUEBERRYIngredients
  • GRANOLA .Ingredients
Ingredient text

LOW FAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), STRAWBERRY, BLUEBERRY, GRANOLA (WHOLE GRAIN OATS, SUGAR, CANOLA OIL, YELLOW CORN FLOUR, HONEY, SOY FLOUR, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR).

If you keep eating it
Source · Maker · Label

Maker and label · Country Fresh Inc. · USDA FoodData Central ·

Serving 206g · Package – Medium energy density
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67 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2064996
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