Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

HAWAIIAN STYLE A BLEND OF WHOLE GRAINS, SHELLED EDAMAME, CARROTS, PINEAPPLE AND WHITE BEANS WITH A PINEAPPLE GINGER SAUCE, HAWAIIAN STYLE

Pinnacle Foods Group LLC Per 100 g · Label

71 points among 852 in Frozen Prepared Sides

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (363 g) = 4 sugar cubes · 1.3 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 2 additives
  • COOKED BULGUR WHEATIngredients
  • ENRICHED ACINI DI PEPE PASTAIngredients
  • SOYBEANSIngredients
  • CARROTSIngredients
  • PINEAPPLE TIDBITSIngredients
  • WATERIngredients
  • COOKED GREAT NORTHERN BEANSIngredients
  • LESS THAN 2% OF PINEAPPLE CONCENTRATEIngredients
  • SOY SAUCEIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • GINGERIngredients
  • SUGARIngredients
  • SESAME OILIngredients
  • SOYBEAN OILIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • CORN SYRUP SOLIDSIngredients
  • PINEAPPLE JUICE SOLIDSIngredients
  • GARLICIngredients
  • XANTHAN GUMIngredients
  • CALCIUM CHLORIDE.Ingredients
Ingredient text

COOKED BULGUR WHEAT (WATER, BULGUR WHEAT), ENRICHED ACINI DI PEPE PASTA (WATER, WHOLE DURUM WHEAT FLOUR, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEANS, CARROTS, PINEAPPLE TIDBITS, WATER, COOKED GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER), LESS THAN 2% OF PINEAPPLE CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CORN STARCH, SALT, GINGER, SUGAR, SESAME OIL, SOYBEAN OIL, LEMON JUICE CONCENTRATE, CORN SYRUP SOLIDS, PINEAPPLE JUICE SOLIDS, GARLIC, XANTHAN GUM, CALCIUM CHLORIDE.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 363g · Package – Medium energy density
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71 points among 852 in Frozen Prepared Sides

Compare with the #1 in category

Where the calories come from 105kcal

Carbs 73%Protein 16%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy105 kcal5%
Protein4.4 g8%
Fat1.4 g3%
Carbs19.8 g6%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium28 mg4%
Iron1.1 mg9%
Potassium237 mg7%
Sodium201 mg10%
Cholesterol0 mg0%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2064271
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