Log

Yogurt

MIXED BERRIES WITH STRAWBERRY YOGURT PARFAIT

Taylor Fresh Foods, Inc. Per 100 g · Label

63 points among 7,013 in Yogurt

Heavily processed.

63
  • −3Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−3Sugars −3

One serving (270 g) = 11 sugar cubes · 0.9 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Sodium 41mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items · 1 additives
  • LOW FAT STRAWBERRY YOGURTIngredients
  • GRANOLAIngredients
  • RASPBERRIESIngredients
  • BLACKBERRIESIngredients
  • BLUEBERRIES.Ingredients
Ingredient text

LOW FAT STRAWBERRY YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS COLORED WITH CARMINE, VITAMIN A ACETATE, VITAMIN D3), GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, CANOLA OIL, DRIED UNSWEETENED COCONUT, NONFAT MILK, HONEY, BROWN SUGAR MOLASSES, NATURAL FLAVOR, SOY LECITHIN [PROCESSING AID]), RASPBERRIES, BLACKBERRIES, BLUEBERRIES.

If you keep eating it
Source · Maker · Label

Maker and label · Taylor Fresh Foods, Inc. · USDA FoodData Central ·

Serving 270g · Package – Medium energy density
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63 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 104kcal

Carbs 73%Protein 13%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy104 kcal5%
Protein3.3 g6%
Fat1.7 g3%
Carbs19.3 g6%
Sugars12.2 g12%
Fiber1.1 g4%
Calcium74 mg11%
Iron1 mg8%
Sodium41 mg2%
Cholesterol2 mg1%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2064176
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