Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

MUFFINS

Blue Chip Games Per 100 g · Label

81 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Deducted for Sugars·Sodium.

81
  • −11Nutrition
  • 0Ingredients
  • −8Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −19 came off

  1. 2 additives−8Named additives ·
  2. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Processing level 2Whole food plus cooking ingredients−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items · 2 additives
  • UNBLEACHED WHEAT FLOUR : PUMPKIN: SUGAR: CANOLA OILIngredients
  • EGGS ; CRAISINS : MILK : CINNAMON: TURBINADO SUGAR: PURE VANILLA EXTRACT ; BAKING POWDER : BAKING SODA : SALT .Ingredients
Ingredient text

UNBLEACHED WHEAT FLOUR (MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID): PUMPKIN: SUGAR: CANOLA OIL, EGGS (WHOLE EGGS, CITRIC ACID); CRAISINS (CRANBERRIES, SUGAR): MILK (2% REDUCED FAT MILK, VITAMIN A, PALMITATE, VITAMIN D3): CINNAMON: TURBINADO SUGAR: PURE VANILLA EXTRACT (VANILLA BEAN EXTRACT. WATER, ALCOHOL, SUGAR); BAKING POWDER (CORN STARCH, BICARBONATE SODA, SODIUM ALUMINUM SULFATE, CALCIUM ACID PHOSPHATE): BAKING SODA (SODIUM BICARBONATE): SALT (CALCIUM SILICATE DEXTROSE POTASSIUM IODIDE).

If you keep eating it
Source · Maker · Label

Maker and label · Blue Chip Games · USDA FoodData Central ·

Serving 138g · Package – Medium energy density
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81 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 221kcal

Carbs 66%Protein 6%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy221 kcal11%
Protein3.6 g7%
Fat8 g15%
Carbs42.8 g13%
Sugars23.2 g23%
Fiber2.2 g9%
Calcium65 mg9%
Iron1.8 mg15%
Sodium286 mg14%
Cholesterol29 mg10%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2063380
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