Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

LEMON BLUEBERRY MUFFIN

Blue Chip Games Per 100 g · Label

63 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Deducted for Sugars·Sodium.

63
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesSodium Benzoate ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 2 additives
  • UNBLEACHED WHEAT FLOURIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • EGGSIngredients
  • BLUEBERRIESIngredients
  • LEMON JUICEIngredients
  • MILKIngredients
  • BAKING POWDERIngredients
  • TURBINADO SUGARIngredients
  • SALTIngredients
  • ALMOND EXTRACT .Ingredients
Ingredient text

UNBLEACHED WHEAT FLOUR (MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, EGGS (WHOLE EGGS, CITRIC ACID), BLUEBERRIES, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE, SODIUM SULFITE, LEMON OIL), MILK (2% REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), BAKING POWDER (CORN STARCH, BICARBONATE SODA, SODIUM ALUMINUM SULFATE, CALCIUM ACID PHOSPHATE), TURBINADO SUGAR, SALT (CALCIUM, SILICATE, DEXTROSE, POTASSIUM, IODIDE), ALMOND EXTRACT (WATER, ALCOHOL, BITTER ALMOND OIL).

If you keep eating it
Source · Maker · Label

Maker and label · Blue Chip Games · USDA FoodData Central ·

Serving 104g · Package – High energy density
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63 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 298kcal

Carbs 63%Protein 6%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy298 kcal15%
Protein4.8 g9%
Fat10.6 g20%
Carbs48.1 g15%
Sugars23.1 g23%
Fiber1 g4%
Calcium115 mg16%
Iron1.7 mg14%
Sodium365 mg18%
Cholesterol38 mg13%
Saturated fatty acids1 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2063378
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