Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

WILD BLUEBERRY SMASH VEGAN MUFFIN, WILD BLUEBERRY SMASH

J.S. Krum Inc. Per 100 g · Label

47 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 1 additives
  • SUGAR*Ingredients
  • UNENRICHED FLOUR*Ingredients
  • RICE MILK*Ingredients
  • EXPELLER PRESSED CANOLA OIL*Ingredients
  • WATERIngredients
  • BLUEBERRIES*Ingredients
  • SALTIngredients
  • BAKING POWDER*Ingredients
  • BAKING SODAIngredients
  • NATURAL LEMON FLAVOR*Ingredients
  • VANILLA*.Ingredients
Ingredient text

SUGAR*, UNENRICHED FLOUR*, RICE MILK* (FILTERED WATER, BROWN RICE [PARTIALLY MILLED], EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), EXPELLER PRESSED CANOLA OIL*, WATER, BLUEBERRIES*, SALT, BAKING POWDER* (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE [BAKING SODA], CORN STARCH), BAKING SODA (SODIUM BICARBONATE), NATURAL LEMON FLAVOR*, VANILLA*.

If you keep eating it
Source · Maker · Label

Maker and label · J.S. Krum Inc. · USDA FoodData Central ·

Serving 55g · Package – High energy density
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47 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 364kcal

Carbs 57%Protein 4%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy364 kcal18%
Protein3.6 g7%
Fat16.4 g30%
Carbs54.6 g17%
Sugars29.1 g29%
Fiber1.8 g7%
Calcium33 mg5%
Iron0 mg0%
Potassium38 mg1%
Sodium327 mg16%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2062842
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