Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

GOURMET TWICE BAKED POTATOES

Next Phase Enterprises Per 100 g · Label

32 points among 852 in Frozen Prepared Sides

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additives · · · · Locust Bean Gum · Sodium Erythorbate · · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 9 additives
  • BAKED POTATO WITH SHELLIngredients
  • SOUR CREAMIngredients
  • CHEDDAR CHEESEIngredients
  • WATERIngredients
  • BUTTERIngredients
  • NONFAT MILKIngredients
  • BACONIngredients
  • CONTAINS LESS THAN 2% OF SALTIngredients
  • WHEYIngredients
  • GRANULAR AND BLUE CHEESE BLENDIngredients
  • POTATO STARCHIngredients
  • SUNFLOWER OILIngredients
  • ONION POWDERIngredients
  • MALTODEXTRINIngredients
  • SPICEIngredients
  • DRIED CHIVESIngredients
  • SODIUM PHOSPHATEIngredients
  • CITRIC ACIDIngredients
  • XANTHAN GUMIngredients
  • LACTIC ACID.Ingredients
Ingredient text

BAKED POTATO WITH SHELL, SOUR CREAM (CULTURED CREAM, MAY CONTAIN ENZYMES, NONFAT MILK, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES, POTASSIUM SORBATE [PRESERVATIVE]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), WATER, BUTTER, NONFAT MILK, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, MAY CONTAIN NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), CONTAINS LESS THAN 2% OF SALT, WHEY, GRANULAR AND BLUE CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, SUNFLOWER OIL, ONION POWDER, MALTODEXTRIN, SPICE, DRIED CHIVES, SODIUM PHOSPHATE, CITRIC ACID, XANTHAN GUM, LACTIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Next Phase Enterprises · USDA FoodData Central ·

Serving 173g · Package – Medium energy density
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32 points among 852 in Frozen Prepared Sides

Where the calories come from 162kcal

Carbs 45%Protein 13%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy162 kcal8%
Protein5.2 g9%
Fat7.5 g14%
Carbs18.5 g6%
Sugars2.9 g3%
Fiber2.3 g9%
Calcium87 mg12%
Iron0.8 mg7%
Sodium260 mg13%
Cholesterol23 mg8%
Saturated fatty acids4.6 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2061213
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