Breads & BunsBreads & Buns
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Breads & Buns

THE BAKERY, GARLIC LOAF

Wal-Mart Stores, Inc. Per 100 g · Label

40 points among 10,404 in Breads & Buns

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · Carotene ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 4 additives
  • BREAD: ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • FERMENTED DURUM WHEAT FLOURIngredients
  • CALCIUM PROPIONATEIngredients
  • MICROBIAL ENZYMES. SPREAD: SOYBEAN OILIngredients
  • WATERIngredients
  • PALM OILIngredients
  • DEHYDRATED GARLICIngredients
  • SALTIngredients
  • WHEYIngredients
  • DISTILLED VEGETABLE MONOGLYCERIDEIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • DEHYDRATED PARSLEYIngredients
  • SOY LECITHINIngredients
  • POTASSIUM SORBATEIngredients
  • SUNFLOWER OILIngredients
  • BETA-CAROTENEIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3.Ingredients
Ingredient text

BREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, ASCORBIC ACID ADDED AS DOUGH CONDITIONER), WATER, YEAST, SOYBEAN OIL, SUGAR, SALT, FERMENTED DURUM WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DEHYDRATED GARLIC, SALT, WHEY, DISTILLED VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, CITRIC ACID (PRESERVATIVE), DEHYDRATED PARSLEY, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), SUNFLOWER OIL, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 47g · Package – High energy density
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40 points among 10,404 in Breads & Buns

Where the calories come from 319kcal

Carbs 55%Protein 10%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy319 kcal16%
Protein8.5 g15%
Fat12.8 g24%
Carbs44.7 g14%
Sugars2.1 g2%
Fiber2.1 g8%
Calcium43 mg6%
Iron2.3 mg19%
Sodium511 mg26%
Cholesterol0 mg0%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2056782
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