WHOLE FOODS MARKET, ARTICHOKE, KALE & SWISS CHARD BITES
Whole Foods Market, Inc. Per 100 g · Label
48 points among 852 in Frozen Prepared Sides
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 157mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 2 additives
- ARTICHOKE HEARTSIngredients
- KALEIngredients
- YELLOW ONIONIngredients
- WATERIngredients
- PARMESAN CHEESEIngredients
- SWISS CHARDIngredients
- PASTEURIZED EGGSIngredients
- BREADCRUMBSIngredients
- UNSALTED BUTTERIngredients
- SCALLIONSIngredients
- CORNSTARCHIngredients
- OLIVE OILIngredients
- ORGANIC VEGETABLE SOUP BASEIngredients
- SALTIngredients
- GARLIC POWDERIngredients
- CAYENNE PEPPERIngredients
- OREGANO.Ingredients
Ingredient text
ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), KALE, YELLOW ONION, WATER, PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES), SWISS CHARD, PASTEURIZED EGGS, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), UNSALTED BUTTER (CREAM), SCALLIONS, CORNSTARCH, OLIVE OIL, ORGANIC VEGETABLE SOUP BASE (COOKED ORGANIC VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], ORGANIC TOMATO PASTE, SEA SALT, ORGANIC CANE SUGAR, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC POTATO FLOUR, NATURAL FLAVOR, ORGANIC FLAVOR, ORGANIC EXPELLER PRESSED CANOLA OIL), SALT, GARLIC POWDER, CAYENNE PEPPER, OREGANO.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
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48 points among 852 in Frozen Prepared Sides
Where the calories come from 137kcal
Carbs 31%Protein 16%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2052456