68 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 526mg75% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 4.7mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 2 additives
- ENRICHED UNBLEACHED FLOURIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- YEASTIngredients
- OAT FIBERIngredients
- WHEAT GLUTENIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: VITAMIN BLENDIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- DOUGH CONDITIONERSIngredients
- CALCIUM PROPIONATEIngredients
- MONOCALCIUM PHOSPHATE.Ingredients
Ingredient text
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, OAT FIBER, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF THE FOLLOWING: VITAMIN BLEND (CALCIUM SULFATE, WHEAT FLOUR, REDUCED IRON, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID, RIBOFLAVIN, VITAMIN D3), SOYBEAN OIL, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE.
If you keep eating it
Source · Maker · Label
Maker and label · Pan-O-Gold Baking Co. · USDA FoodData Central ·
More
68 points among 10,404 in Breads & Buns
Where the calories come from 246kcal
Carbs 76%Protein 15%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2035203