Log

Yogurt

LACTOSE FREE-MADE WITH MILK

Auburn Dairy Products Inc. Per 100 g · Label

55 points among 7,013 in Yogurt

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

One serving (170 g) = 7.3 sugar cubes

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Not deducted 4 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Sodium 59mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 1 additives
  • INGREDIENTS: GRADE A PASTEURIZED MILKIngredients
  • AND SKIM MILKIngredients
  • SUGARIngredients
  • MARIONBERRIESIngredients
  • MODIFIED CORN STRACHIngredients
  • MARIONBERRY JUICE CONCERTRATEIngredients
  • NATURAL FLAVORIngredients
  • KOSHER GELATINIngredients
  • LACTASE."" CITRIC ACIDIngredients
  • VEGETABLE AND FRUIT JUICEIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3 AND LIVE ACTIVE CULTURESIngredients
Ingredient text

INGREDIENTS: GRADE A PASTEURIZED MILK, AND SKIM MILK, SUGAR, MARIONBERRIES, MODIFIED CORN STRACH, MARIONBERRY JUICE CONCERTRATE, NATURAL FLAVOR, KOSHER GELATIN, LACTASE."" CITRIC ACID, VEGETABLE AND FRUIT JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S, THERMOPHILUS, L BULGARLCUS, L ACIDOPHILUS, SIFIELO , LACTIS, L RHAMNOSUS, L CASEL),

If you keep eating it
Source · Maker · Label

Maker and label · Auburn Dairy Products Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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55 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 82kcal

Carbs 64%Protein 20%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy82 kcal4%
Protein4.1 g7%
Fat1.5 g3%
Carbs13.5 g4%
Sugars12.9 g13%
Fiber0 g0%
Calcium147 mg21%
Iron0.2 mg2%
Sodium59 mg3%
Cholesterol6 mg2%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2025858
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