French Fries, Potatoes & Onion RingsFrench Fries, Potatoes & Onion Rings
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French Fries, Potatoes & Onion Rings

FRENCH FRIED POTATOES

Weis Markets, Inc. Per 100 g · Label

71 points among 926 in French Fries, Potatoes & Onion Rings

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 2 additives
  • POTATOESIngredients
  • VEGETABLE OILIngredients
  • ENRICHED WHEAT FLOURIngredients
  • YELLOW CORN MEALIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • SPICESIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • PAPRIKAIngredients
  • OLEORESIN PAPRIKAIngredients
  • GUAR GUMIngredients
  • DISODIUM DIHYDROGEN PYROPHOSPHATE TO PROMOTE COLOR RETENTION AND DEXTROSE.Ingredients
Ingredient text

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, MODIFIED CORN STARCH, SALT, SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA, OLEORESIN PAPRIKA (COLOR), GUAR GUM, DISODIUM DIHYDROGEN PYROPHOSPHATE TO PROMOTE COLOR RETENTION AND DEXTROSE.

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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71 points among 926 in French Fries, Potatoes & Onion Rings

Compare with the #1 in category

Where the calories come from 153kcal

Carbs 67%Protein 6%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy153 kcal8%
Protein2.4 g4%
Fat4.7 g9%
Carbs25.9 g8%
Sugars0 g0%
Fiber1.2 g5%
Calcium24 mg3%
Iron0.9 mg7%
Sodium388 mg19%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2020694
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