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Prepared Subs & Sandwiches

SPICY CHICKEN AND CHEESE, SPICY

Prepared Subs & Sandwiches · 100g

Speedway LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

35

Highly processed

  • −11Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

7 additives

1 ingredients

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SPICY CHICKEN BREAST BONELESS; SKINLESS CHICKEN BREAST [RIB MEAT; WATER; SEASONING [SALT; SUGAR; YEAST EXTRACT; MALTODEXTRIN; DEXTROSE; NATURAL FLAVORS; SPICES [INCLUDING CELERY SEEDS]; VEGETABLE SHORTENING; [SUNFLOWER OI]; VINEGAR; ISOLATED OAT PRODUCT; SODIUM PHOSPHATE; MODIFIED FOOD STARCH]; BREADING (BLEACHED WHEAT FLOUR; WATER; WHEAT FLOUR; SUGAR; MODIFIED WHEAT FLOUR; WATER; WHEAT FLOUR; SUGAR; MODIFIED WHEAT STARCH; MODIFIED CORN STARCH; SPICE; LEAVING [SODIUM ACID PHYROPHOSPHATE; SODIUM BICARBONATE]; BEET POWDER; EXTRACTIVES IF ANNATTO AND PAPRIKA]; YELLOW CORN FLOUR; YEAST; DEXTROSE; BREADING SET IN VEGETABLE OIL; POTATO ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR: MALTED BARLEY FLOUR; NIACIN; IRON; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID); POTATO FLAKES; YEAST; CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN; POTATO FLOUR; SOYBEAN OIL; CALCIUM PROPIONATE (PRESERVATIVE); CORN FLOUR; SPICES [TURMERIC AND PAPRIKA); DOUGH CONDITIONERS [MONO & DIGLYCERIDES; SODIUM STEAROYL LACTYLATE; DATEM; ASCORBIC ACID]; ARTIFICIAL FLAVORS; PEA PROTEINS; WHEAT PROTEINS; POTATO PROTEINS; RICE PROTEINS; SUNFLOWER OIL; CORN SUGAR; MALTODEXTRINS; CORNSTARCH; CALCIUM SULFATE); PEPPER JACK CHEESE (PASTEURIZED MILK; RED AND GREEN JALAPENO PEPPERS; CHEESE CULTURES; SALT; ENZYMES); PICKLES (CUCUMBERS; WATER; VINEGAR; SALT; CALCIUM CHLORIDE; LACTIC ACID; NATURAL FLAVORINGS; SODIUM BENZOATE; TURMERIC).

Nutrition

One serving (230 g) = 2.7 sugar cubes · 0.7 tsp salt · 1.7 cheese slices · 1.8 bowls of rice

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Nutrition details per 100g

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Where the calories come from 235kcal

Carbs 44%Protein 24%Fat 32%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13.9 g25%
Fat8.3 g15%
Carbs25.2 g8%
Fiber0.9 g4%
Calcium87 mg12%
Iron1.2 mg10%
Cholesterol33 mg11%
Trans fat0 g

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Not deducted 4 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.9g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Speedway LLC · USDA FoodData Central

Serving 230g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1998801
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