ITALIAN HOAGIE SMOKED HAM, PEPPERONI, SALAMI, PROVOLONE, ITALIAN HOAGIE

Name: ITALIAN HOAGIE SMOKED HAM, PEPPERONI, SALAMI, PROVOLONE, ITALIAN HOAGIE
Brand: The Ranch
SKU: US-FDC-1996569

Prepared Subs & Sandwiches

The Ranch As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Sodium ErythorbatePreserveNot set
Potassium LactateTaste & aromaNot set
Calcium PropionatePreserveNot set
ADI 0.1 mg/kg
ADI 3.7 mg/kg

42 ingredients

BREAD: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, AND 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, SUGAR, PALM OIL, YEAST, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID, MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVE), CALCIUM PROPIONATE, VINEGAR HAM: CURED WITH WATER, DEXTROSE SALT, CORN SYRUP, POTASSIUM LACTATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE PEPPERONI: PORK, BEEF, SALT WATER, PAPRIKA, DEXTROSE, SPICES AND FLAVORINGS, OLEORESIN OF PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRATE, BHA, BHT SALAMI: PORK, SEA SALT, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICES, GARLIC POWDER, WINE, SWISS CHARD POWDER, LACTIC ACID STARTER CULTURE (NOT FROM MILK), PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR SPICES

One serving (208 g) = 1.3 sugar cubes · 1.1 tsp salt · 2.2 cheese slices · 1.6 bowls of rice

31 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −69 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
42 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy236kcal12% · 0.8 bowls of riceSugars1.9g2% · 0.6 sugar cubesSaturated fatty acids3.9g26% · 1.1 cheese slicesSodium1,020mg51% · 0.5 tsp salt

Where the calories come from 236kcal

Carbs 34%Protein 27%Fat 39%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	15.9 g	29%	–	–
Fat	10.1 g	19%	–	–
Carbs	20.2 g	6%	–	–
Fiber	0.5 g	2%	–	–
Calcium	144 mg	21%	–	–
Iron	2.2 mg	18%	–	–
Cholesterol	36 mg	12%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 1.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 15.9g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 144mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Ranch · USDA FoodData Central

Serving 208g · Package – Medium energy density