Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM & CHEDDAR SLIDERS

Gilbert Foods LLC. Per 100 g · Label

32 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesCalcium Propionate · Sodium Diacetate · · Potassium Lactate · Sodium Erythorbate · · Sodium Stearoyl Lactylate ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (61 g) = 0.6 cheese slices · 0.5 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.8g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 28 items · 8 additives
  • GOURMET POTATO SLIDER ROLL [ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • POTATO FLOURIngredients
  • SUGARIngredients
  • VITAL WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • YEASTIngredients
  • DOUGH CONDITIONERIngredients
  • SALTIngredients
  • SPICE BASEIngredients
  • CALCIUM PROPIONATEIngredients
  • SWEETENERIngredients
  • GLAZEIngredients
  • FLAVOR ]Ingredients
  • HAM WITH NATURAL JUICES HAMIngredients
  • WATERIngredients
  • SUGARIngredients
  • SALTIngredients
  • POTASSIUM LACTATEIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITEIngredients
  • SODIUM PHOSPHATEIngredients
  • CARAMEL COLORIngredients
  • CHEDDAR CHEESE [PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMES AND ANNATTO ]Ingredients
Ingredient text

GOURMET POTATO SLIDER ROLL [ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO FLOUR, SUGAR, VITAL WHEAT GLUTEN, SOYBEAN OIL, YEAST, DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, SILICONE DIOXIDE [ANTI-CAKING AGENT]), SALT, SPICE BASE (YELLOW CORN FLOUR, TURMERIC OLEORESIN & PAPRIKA OLEORESIN, IMPARTS COLOR), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SWEETENER (DEXTROSE, SUCRALOSE), GLAZE (VEGETABLE PROTEINS, VEGETABLE OIL, MALTODEXTRINS, STARCH), FLAVOR (NATURAL FLAVOR, CORN STARCH, SILICON DIOXIDE [ANTI-CAKING AGENT])], HAM WITH NATURAL JUICES HAM, WATER, SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE, CARAMEL COLOR), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR)]

If you keep eating it
Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central ·

Serving 61g · Package – High energy density
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32 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 262kcal

Carbs 51%Protein 23%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy262 kcal13%
Protein14.8 g27%
Fat7.4 g14%
Carbs32.8 g10%
Sugars1.6 g2%
Fiber1.6 g6%
Calcium143 mg20%
Iron1.6 mg14%
Potassium374 mg11%
Sodium574 mg29%
Cholesterol25 mg8%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1989927
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