Log

Yogurt

CHIA, FLAX, HEMP SEEDS, PINEAPPLE, KIWI, CUCUMBER, GINGER PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK, CHIA, FLAX, HEMP SEEDS, PINEAPPLE, KIWI, CUCUMBER, GINGER

Danone US, LLC 100ml · Label

39 points among 7,013 in Yogurt

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100ml−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (20 g) = 4.3 sugar cubes · 0.6 cheese slices

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,500mg214% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 40g73% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Potassium 2,300mg66% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Fiber 15g60% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 1 additives
  • CULTURED GRADE A REDUCED FAT MILKIngredients
  • WATERIngredients
  • PINEAPPLE PUREEIngredients
  • KIWI PUREEIngredients
  • DATE PASTEIngredients
  • CUCUMBER PUREEIngredients
  • LESS THAN 1%; GINGERIngredients
  • GROUND FLAXSEEDSIngredients
  • GROUND CHIA SEEDSIngredients
  • HEMP SEED PROTEIN POWDERIngredients
  • TURMERIC & FRUIT JUICE CONCENTRATEIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • NATURAL FLAVORSIngredients
  • ACACIA GUMIngredients
  • PECTINIngredients
  • VITAMIN D3.Ingredients
Ingredient text

CULTURED GRADE A REDUCED FAT MILK, WATER, PINEAPPLE PUREE, KIWI PUREE, DATE PASTE, CUCUMBER PUREE, LESS THAN 1%; GINGER, GROUND FLAXSEEDS, GROUND CHIA SEEDS, HEMP SEED PROTEIN POWDER, TURMERIC & FRUIT JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, NATURAL FLAVORS, ACACIA GUM, PECTIN, VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · Danone US, LLC · USDA FoodData Central ·

Serving 20ml · Package –
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Per 100ml, so outside the per-100g ranking

Where the calories come from 650kcal

Carbs 53%Protein 24%Fat 23%

Full nutrition facts per 100ml

ItemsAmount% of dailyCategory medianDifference
Energy650 kcal33%
Protein40 g73%
Fat17.5 g32%
Carbs90 g28%
Sugars65 g65%
Fiber15 g60%
Calcium1,500 mg214%
Iron1.5 mg13%
Potassium2,300 mg66%
Sodium575 mg29%
Cholesterol50 mg17%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1969290
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