Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

What's in this?

RED, GOLD, PURPLE, AND SWEET POTATOES, SHREDDED INTO VEGGIE PUFF BLISS!, FOUR POTATO PUFFS

Frozen Prepared Sides

Dr. Praeger's Sensible Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

RED BLISS POTATOES, YUKON GOLD POTATOES, PURPLE POTATOES, SWEET POTATOES, EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, PARSLEY, POTATO STARCH, SEA SALT, GARLIC POWDER, BLACK PEPPER, ONION POWDER

79 points among 852 in Frozen Prepared Sides

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 170kcal

Carbs 59%Protein 5%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Energy170 kcal9%
Protein2.3 g4%
Fat6.8 g13%
Carbs25 g8%
Sugars1.1 g1%
Fiber2.3 g9%
Calcium0 mg0%
Iron0.8 mg7%
Sodium307 mg15%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
  • RED BLISS POTATOESIngredients
  • YUKON GOLD POTATOESIngredients
  • PURPLE POTATOESIngredients
  • SWEET POTATOESIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • POTATO FLAKESIngredients
  • PARSLEYIngredients
  • POTATO STARCHIngredients
  • SEA SALTIngredients
  • GARLIC POWDERIngredients
  • BLACK PEPPERIngredients
  • ONION POWDERIngredients
Ingredient text

RED BLISS POTATOES, YUKON GOLD POTATOES, PURPLE POTATOES, SWEET POTATOES, EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, PARSLEY, POTATO STARCH, SEA SALT, GARLIC POWDER, BLACK PEPPER, ONION POWDER

If you keep eating it
Source · Maker · Label

Maker and label · Dr. Praeger's Sensible Foods, Inc. · USDA FoodData Central ·

Serving 88g · Package – Medium energy density
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79 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-1969241
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