Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

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BRUSSELS SPROUTS CAKES, BRUSSELS SPROUTS

Frozen Prepared Sides

Dr. Praeger's Sensible Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

BRUSSELS SPROUTS, RED BLISS POTATOES, ONIONS, EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, SCALLIONS, ROASTED GARLIC, ARROWROOT POWDER, SEA SALT, SPICE.

One serving (94 g) = 0.7 sugar cubes

83 points among 852 in Frozen Prepared Sides

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 138kcal

Carbs 51%Protein 9%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Energy138 kcal7%
Protein3.2 g6%
Fat6.4 g12%
Carbs18.1 g6%
Sugars2.1 g2%
Fiber3.2 g13%
Calcium0 mg0%
Iron0.8 mg6%
Sodium266 mg13%
Cholesterol0 mg0%
Saturated fatty acids0.5 g4%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
  • BRUSSELS SPROUTSIngredients
  • RED BLISS POTATOESIngredients
  • ONIONSIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • POTATO FLAKESIngredients
  • SCALLIONSIngredients
  • ROASTED GARLICIngredients
  • ARROWROOT POWDERIngredients
  • SEA SALTIngredients
  • SPICE.Ingredients
Ingredient text

BRUSSELS SPROUTS, RED BLISS POTATOES, ONIONS, EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, SCALLIONS, ROASTED GARLIC, ARROWROOT POWDER, SEA SALT, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Dr. Praeger's Sensible Foods, Inc. · USDA FoodData Central ·

Serving 94g · Package – Medium energy density
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83 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-1963770
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