Prepared Subs & SandwichesPrepared Subs & Sandwiches
Log
ProductsDishes

Prepared Subs & Sandwiches

MEGA CRANBERRY ALMOND CHICKEN SALAD ON STONE GROUND WHEAT BREAD, MEGA CRANBERRY ALMOND CHICKEN SALAD

Prepared Subs & Sandwiches

E. A. Sween Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

32 ingredients

CHICKEN SALAD WITH CRANBERRY AND ALMOND [COOKED WHITE MEAT CHICKEN, SALAD DRESSING (SOYBEAN OIL, WATER, VINEGAR, SUGAR, EGG YOLKS, MODIFIED FOOD STARCH, SALT, MUSTARD FLOUR, SPICE, PAPRIKA, NATURAL FLAVOR, DRIED GARLIC), CELERY, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), WATER CHESTNUTS, ALMONDS, SUGAR, CONTAINS 2% OR LESS OF BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), VINEGAR, ONION, GLUCONO DELTA LACTONE, SALT, BLACK PEPPER, GUM ARABIC, WHEY], STONE GROUND WHEAT BREAD [WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, MOLASSES, WHEAT GLUTEN, WHEAT BRAN, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE, HONEY, WHEAT GERM, DISTILLED VINEGAR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE].

One serving (221 g) = 6.3 sugar cubes · 0.6 tsp salt · 1.1 cheese slices · 1.9 bowls of rice

41 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

41

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 262kcal

Carbs 47%Protein 17%Fat 36%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.3 g21%
Fat10.4 g19%
Carbs31.2 g10%
Fiber4.1 g16%
Calcium68 mg10%
Iron1.6 mg14%
Cholesterol23 mg8%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · E. A. Sween Company · USDA FoodData Central

Serving 221g · Package – High energy density
More

41 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-1959979
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.