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ARTISAN STYLE ALBACORE TUNA SALAD, DARK WHEAT BREAD

E. A. Sween Company

Computed from the published ingredients and nutrition

45

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
  3. 2 additives−8Named additives
Why points were deducted

Where −55 came off

  1. 28 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
  • 2 additives · Named additives−8
  • 28 ingredients · More than 10 costs points−8
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 221g High energy density

Nutrition

All nutrients

One serving (221 g) = 4 sugar cubes · 0.6 tsp salt · 1 cheese slice · 1.9 bowls of rice

Where the calories come from 262kcal

Carbs 43%Protein 16%Fat 41%

ItemsAmount% of dailyCategory medianDifference
Fat12.2 g23%
Carbs29 g9%
Fiber2.3 g9%
Calcium68 mg10%
Iron2 mg17%
Cholesterol23 mg8%
Trans fat0 g

Ingredients and additives

28 ingredients

ALBACORE TUNA SALAD [TUNA (WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE ADDED), SALAD DRESSING (SOYBEAN OIL, WATER, VINEGAR, SUGAR, EGG YOLKS, MODIFIED FOOD STARCH, SALT, MUSTARD FLOUR, SPICE, PAPRIKA, NATURAL FLAVOR, DRIED GARLIC), CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), SUGAR, ONION, VINEGAR, SALT, GLUCONO DELTA-LACTONE, GUM ARABIC, WHEY], DARK WHEAT BREAD [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, MOLASSES, SOYBEAN OIL, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SUGAR, WHEAT BRAN, SALT, EGG, ACTIVE DRY YEAST, ENZYMES, MONOGLYCERIDES, CALCIUM SULFATE, WHEAT STARCH, ASCORBIC & CITRIC ACID, CALCIUM PROPIONATE (PRESERVES FRESHNESS)].

2 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1959962

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