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Yogurt

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BERRY GRANOLA YOGURT PARFAIT, YOGURT, STRAWBERRIES, BLUEBERRIES AND GRANOLA

Yogurt

SO ONO FOOD PRODUCTS, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Not set
  • ADI 25 mg/kg
  • Not set
  • Not set

26 ingredients

VANILLA LOW FAT YOGURT [CULTURED PASTEURIZED GRADE A LOW FAT MILK,SUGAR, WATER,MODIFIED FOOD STARCH,CALCIUM PHOSPHATE,NATURAL FLAVOR,PECTIN,CARRAGEENAN,CITRIC ACID,POTASSIUM SORBATE (TO MAINTAIN FRESHNESS),TURMERIC AND ANNATTO EXTRACT (COLOR),VITAMIN A PALMITATE,VITAMIN D3], STRAWBERRY,GRANOLA[WHOLE GRAIN OATS, SUGAR,CANOLA OIL,YELLOW CORN FLOUR,HONEY,SOY FLOUR,BROWN SUGAR SYRUP,SALT,SOY LECITHIN,BAKING SODA,NATURAL FLAVOR], BLUEBERRY.

One serving (113 g) = 5.3 sugar cubes

43 points among 7,013 in Yogurt

Heavily processed.

43

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 115kcal

Carbs 71%Protein 9%Fat 20%

ItemsAmount% of dailyCategory medianDifference
Energy115 kcal6%
Protein2.7 g5%
Fat2.7 g5%
Carbs21.2 g7%
Sugars14.2 g14%
Fiber0.9 g4%
Calcium177 mg25%
Iron0.3 mg3%
Sodium71 mg4%
Cholesterol4 mg1%
Saturated fatty acids0.4 g3%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.4gWithin the limit, nothing deducted−0
  2. Sodium 71mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 26 items · 4 additives
  • VANILLA LOW FAT YOGURT [CULTURED PASTEURIZED GRADE A LOW FAT MILKIngredients
  • SUGARIngredients
  • WATERIngredients
  • MODIFIED FOOD STARCHIngredients
  • CALCIUM PHOSPHATEIngredients
  • NATURAL FLAVORIngredients
  • PECTINIngredients
  • CARRAGEENANIngredients
  • CITRIC ACIDIngredients
  • POTASSIUM SORBATEIngredients
  • TURMERIC AND ANNATTO EXTRACTIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3]Ingredients
  • STRAWBERRYIngredients
  • GRANOLA[WHOLE GRAIN OATSIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • YELLOW CORN FLOURIngredients
  • HONEYIngredients
  • SOY FLOURIngredients
  • BROWN SUGAR SYRUPIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • BAKING SODAIngredients
  • NATURAL FLAVOR]Ingredients
  • BLUEBERRY.Ingredients
Ingredient text

VANILLA LOW FAT YOGURT [CULTURED PASTEURIZED GRADE A LOW FAT MILK,SUGAR, WATER,MODIFIED FOOD STARCH,CALCIUM PHOSPHATE,NATURAL FLAVOR,PECTIN,CARRAGEENAN,CITRIC ACID,POTASSIUM SORBATE (TO MAINTAIN FRESHNESS),TURMERIC AND ANNATTO EXTRACT (COLOR),VITAMIN A PALMITATE,VITAMIN D3], STRAWBERRY,GRANOLA[WHOLE GRAIN OATS, SUGAR,CANOLA OIL,YELLOW CORN FLOUR,HONEY,SOY FLOUR,BROWN SUGAR SYRUP,SALT,SOY LECITHIN,BAKING SODA,NATURAL FLAVOR], BLUEBERRY.

If you keep eating it
Source · Maker · Label

Maker and label · SO ONO FOOD PRODUCTS, LLC · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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43 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-1958724
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