GIANT WHITE WITH WHOLE GRAIN BREAD, WHITE WITH WHOLE GRAIN

Name: GIANT WHITE WITH WHOLE GRAIN BREAD, WHITE WITH WHOLE GRAIN
Brand: Perfection Bakeries, Inc.
SKU: US-FDC-1956331

Breads & Buns

Perfection Bakeries, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Calcium PropionatePreserveNot set
Not set
Not set

30 ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, WHOLE GRAIN WHEAT FLOUR, WHEAT GLUTEN, SOYBEAN OIL, SALT, TRICALCIUM PHOSPHATE, VITAMIN D2 (ERGOCALCIFEROL), WHEAT PROTEIN, MODIFIED WHEY, WHEAT STARCH, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SODIUM STEAROYL LACTYLATE, LACTIC ACID, NATURAL FLAVORS, ETHOXYLATED MONO-AND DIGLYCERIDES, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

43 points among 10,404 in Breads & Buns

Heavily processed.

Heavily processed

−3Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
30 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy250kcal13% · 0.8 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium482mg24%

Where the calories come from 250kcal

Carbs 77%Protein 11%Fat 12%

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	3.6 g	7%	–	–
Carbs	50 g	15%	–	–
Fiber	3.6 g	14%	–	–
Calcium	357 mg	51%	–	–
Iron	2.6 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it

Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density