Computed from the published ingredients and nutrition
Highly processed
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
Why points were deducted
Where −61 came off
- 51 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
At a glance
- Processing level 4 · Made through many industrial steps−30
- 3 additives · Named additives−12
- Nutrition per 100g · Saturated fat −3 · Sodium −8−11
- 51 ingredients · More than 10 costs points−8
- Sugars 1.1g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 0.7 cheese slices · 0.7 bowls of rice
One serving (272 g) = 1 sugar cube · 1 tsp salt · 1.9 cheese slices · 1.8 bowls of rice
Where the calories come from 202kcal
Carbs 43%Protein 26%Fat 31%
Ingredients and additives
51 ingredients
CIABATTA ROLL [WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, DURUM FLOUR, SEMOLINA FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, EXTRA VIRGIN OLIVE OIL, SALT, BRED-MATE (CULTURED WHEAT FLOUR), MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), VINEGAR, ASCORBIC ACID (VITAMIN C)], BLACK FOREST SMOKED HAM WITH NATURAL JUICES [FRESH HAM, WATER, SEA SALT, ORGANIC SUGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SPICE EXTRACTS], GENOA SALAMI [PORK, SALT, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SPICE, SODIUM ASCORBATE, BHA, BHT, CITRIC ACID], CAPOCOLLA HAM [FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, SPICE EXTRACTS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FENNEL, ANISE, SODIUM NITRITE, COATED WITH PAPRIKA, SPICES, GARLIC POWDER, SUGAR], PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, SMOKE FLAVOR]
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Label
USDA FoodData Central · US-FDC-1953853
With medicine
Sodium & salt · · 87 medicine labels
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