HANDMADE SANDWICH WITH TURKEY BREAST, CHEDDAR CHEESE AND GREEN LEAF LETTUCE ON MULTIGRAIN BREAD, TURKEY AND CHEDDAR
Gilbert Foods LLC. Per 100 g · Label
56 points among 1,080 in Prepared Subs & Sandwiches
5 additives.
Sugars in the bottom half.
- −6Nutrition
- −8Ingredients
- −20Additives
- −10Processing
Sikcode diagnosis
Where −44 came off
- Processing level 3−10Made by processing whole foods
- 5 additives−20Named additives · Sodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
- 39 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.2 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice
One serving (196 g) = 2.3 sugar cubes · 1.3 cheese slices · 1.2 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 255mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 39 items · 5 additives
- TURKEY BREAST [TURKEY BREASTIngredients
- WATERIngredients
- SUGARIngredients
- SALTIngredients
- SODIUM PHOSPHATEIngredients
- SODIUM DIACETATEIngredients
- SODIUM NITRITEIngredients
- POTASSIUM LACTATEIngredients
- SODIUM ERYTHORBATE]Ingredients
- MULTI-GRAIN BREAD [WHOLE WHEAT FLOURIngredients
- WATERIngredients
- BROWN SUGARIngredients
- YEASTIngredients
- VITALIngredients
- WHEAT GLUTENIngredients
- MILLETIngredients
- RICEIngredients
- WHOLE GRAIN OATSIngredients
- WHOLE GRAIN RYEIngredients
- WHOLE GRAIN BARLEYIngredients
- WHOLE GRAIN WHEATIngredients
- WHOLE GRAIN TRITICALEIngredients
- WHOLE GRAIN BUCKWHEAT FLOURIngredients
- SOYBEAN OILIngredients
- DRY HONEYIngredients
- SALTIngredients
- CALCIUM SULFATEIngredients
- NATURAL MOLD INHIBITOR [VINEGARIngredients
- SILICAIngredients
- ACETIC ACID ]Ingredients
- ASCORBIC ACID ADDED AS A DOUGH CONDITIONERIngredients
- SESAME SEEDSIngredients
- BLACK SESAME SEEDSIngredients
- POPPY SEEDS]Ingredients
- CHEDDAR CHEESE [CULTURED PASTEURIZED MILKIngredients
- SALTIngredients
- ENZYMESIngredients
- ANNATTO ]Ingredients
- GREEN LEAF LETTUCEIngredients
Ingredient text
TURKEY BREAST [TURKEY BREAST, WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE], MULTI-GRAIN BREAD [WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, VITAL, WHEAT GLUTEN, MILLET, RICE, WHOLE GRAIN OATS, WHOLE GRAIN RYE, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN TRITICALE, WHOLE GRAIN BUCKWHEAT FLOUR, SOYBEAN OIL, DRY HONEY (HONEY, WHEAT STARCH), SALT, CALCIUM SULFATE, NATURAL MOLD INHIBITOR [VINEGAR, SILICA, ACETIC ACID (PRODUCED BY FERMENTATION)], ASCORBIC ACID ADDED AS A DOUGH CONDITIONER (VITAMIN C), SESAME SEEDS, BLACK SESAME SEEDS, POPPY SEEDS], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)], GREEN LEAF LETTUCE
If you keep eating it
Source · Maker · Label
Maker and label · Gilbert Foods LLC. · USDA FoodData Central ·
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56 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 184kcal
Carbs 42%Protein 31%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1952034