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ProductsPrepared Subs & Sandwiches

SANDWICH, PESTO CHICKEN

Wawa Incorporated

Computed from the published ingredients and nutrition

51

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8
  3. 2 additives−8Named additives
Why points were deducted

Where −49 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Saturated fat −3 · Sodium −8−11
  • 2 additives · Named additives−8
  • 5 ingredients · Sugars 1.3g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 150g Medium energy density

Nutrition

All nutrients

One serving (150 g) = 0.7 sugar cubes · 1.1 cheese slices · 1.2 bowls of rice

Where the calories come from 240kcal

Carbs 33%Protein 20%Fat 47%

ItemsAmount% of dailyCategory medianDifference
Fat12 g22%
Carbs19.3 g6%
Fiber1.3 g5%
Calcium100 mg14%
Iron1.2 mg10%
Cholesterol33 mg11%
Trans fat0 g

Ingredients and additives

5 ingredients

HERB FOCACCIA (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EXTRA VIRGIN OLIVE OIL, HERBS [BASIL, MARJORAM, OREGANO, ROSEMARY, THYME, PARSLEY, FENNEL SEED], SALT, MALTED BARLEY FLOUR, YEAST), CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST RAISED WITHOUT ANTIBIOTICS, WATER, CONTAINS LESS THAN 2% OF SEA SALT, EVAPORATED CANE SYRUP, VINEGAR, CARRAGEENAN), ROASTED TOMATO BRUSCHETTA (TOMATOES, EXPELLER PRESSED NON-GMO CANOLA OIL, ONION, SALT, GARLIC, ORGANIC VINEGAR, SPICES, XANTHAN GUM), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), BASIL PESTO AIOLI SAUCE (SOYBEAN OIL, VINEGAR, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, EGG YOLK, BASIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, SALT, MALTODEXTRIN, NATURAL FLAVOR, SUGAR, CANOLA OIL, DRIED GARLIC, CORN STARCH, MUSTARD SEED, OLIVE OIL, XANTHAN GUM, SOY LECITHIN).

2 additives

  • Not set
  • Not set

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Label

USDA FoodData Central · US-FDC-1951812

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