Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

THREE MEAT WITH ITALIAN DRESSING

Prepared Subs & Sandwiches

Gilbert Foods LLC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

11 additives

64 ingredients

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ITALIAN SUB ROLL [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, SOYBEAN OIL, MONO AND DIGLYCERIDES, WHEAT FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE) GUAR GUM, MALTED BARLEY FLOUR, CALCIUM SULFATE, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), HIGH OLEIC CANOLA OIL, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE)], SLICED HAM [HAM, WATER, SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE, CARAMEL COLOR], TURKEY BREAST [TURKEY BREAST, WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE], GENOA SALAMI [PORK, SALT, DEXTROSE, FLAVORINGS, LACTID ACID STARTER CULTURE, SODIUM NITRATE, SPICE, VITAMIN C (SODIUM ASCORBATE), WINE, BHA, BHT, CITRIC ACID], PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], GREEN LEAF LETTUCE, ITALIAN DRESSING [WATER, DISTILLED VINEGAR, CORN SYRUP, SOYBEAN OIL, SALT, XANTHAN GUM, GARLIC, DEHYDRATED BELL PEPPERS (GREEN, RED), DEHYDRATED ONION, SODIUM BENOZATE AND POTASSIUM SORBATE AS PRESERVATIVES, SPICES, EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR)]

One serving (162 g) = 1 sugar cube · 0.6 tsp salt · 1.7 cheese slices · 1.2 bowls of rice

27 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

27

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 additives−24Named additives
  3. 64 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

Where the calories come from 216kcal

Carbs 45%Protein 23%Fat 32%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13 g24%
Fat8 g15%
Carbs25.3 g8%
Fiber0.6 g2%
Calcium123 mg18%
Iron1.7 mg14%
Cholesterol28 mg9%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central

Serving 162g · Package – Medium energy density
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27 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-1948818
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