Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

ITALIAN ARTISAN SANDWICH WITH SLICED HAM, TOMATOES, GENOA SALAMI, PROVOLONE CHEESE AND GREEN LEAF LETTUCE ON A PHILLY SUB ROLL, ITALIAN

Gilbert Foods LLC. Per 100 g · Label

32 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additivesPotassium Iodate · · Calcium Propionate · Sodium Diacetate · Potassium Lactate · Azodicarbonamide · Sodium Erythorbate · ·
  3. 51 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (283 g) = 2.3 sugar cubes · 0.8 tsp salt · 2.8 cheese slices · 1.9 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 51 items · 9 additives
  • PHILLY SUB ROLL [ENRICHED FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • GUAR GUMIngredients
  • WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • EXTRACT OF MALTED BARLEY AND CORNIngredients
  • YEASTIngredients
  • DEXTROSEIngredients
  • MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACIDIngredients
  • CALCIUM PROPIONATEIngredients
  • WHEAT FLOURIngredients
  • DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES [DATEM]Ingredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CORN STARCHIngredients
  • CALCIUM SULFATEIngredients
  • MALTED BARLEY FLOURIngredients
  • ASCORBIC ACIDIngredients
  • POTASSIUM IODATEIngredients
  • AZODICARBONAMIDEIngredients
  • ENZYMESIngredients
  • L-CYSTEINEIngredients
  • POTATO STARCH]Ingredients
  • HAM [HAMIngredients
  • CURED WITH: WATERIngredients
  • SUGARIngredients
  • SALTIngredients
  • POTASSIUM LACTATEIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITEIngredients
  • SODIUM PHOSPHATEIngredients
  • CARAMEL COLOR]Ingredients
  • TOMATOESIngredients
  • GENOA SALAMI [PORKIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • FLAVORINGSIngredients
  • LACTIC ACID STARTER CULTUREIngredients
  • SODIUM NITRITEIngredients
  • SPICESIngredients
  • VITAMIN CIngredients
  • WINEIngredients
  • BHAIngredients
  • BHTIngredients
  • CITRIC ACID]Ingredients
  • PROVOLONE CHEESE [CULTURED PASTEURIZED MILKIngredients
  • SALTIngredients
  • ENZYMES]Ingredients
  • GREEN LEAF LETTUCEIngredients
Ingredient text

PHILLY SUB ROLL [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, GUAR GUM, WHEAT GLUTEN, SOYBEAN OIL, SALT, EXTRACT OF MALTED BARLEY AND CORN, YEAST, DEXTROSE, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID, CALCIUM PROPIONATE, WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES [DATEM], MONOCALCIUM PHOSPHATE, CORN STARCH, CALCIUM SULFATE, MALTED BARLEY FLOUR, ASCORBIC ACID, POTASSIUM IODATE, AZODICARBONAMIDE, ENZYMES, L-CYSTEINE, POTATO STARCH], HAM [HAM, CURED WITH: WATER, SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE, CARAMEL COLOR], TOMATOES, GENOA SALAMI [PORK, SALT, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SPICES, VITAMIN C (SODIUM ASCORBATE), WINE, BHA, BHT, CITRIC ACID], PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], GREEN LEAF LETTUCE

If you keep eating it
Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
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32 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 198kcal

Carbs 40%Protein 24%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy198 kcal10%
Protein12.4 g23%
Fat8.5 g16%
Carbs20.8 g6%
Sugars2.5 g2%
Fiber1.4 g6%
Calcium106 mg15%
Iron1.3 mg11%
Sodium580 mg29%
Cholesterol27 mg9%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1948803
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