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Prepared Subs & Sandwiches

CLASSIC ITALIAN STYLE SUB

Prepared Subs & Sandwiches

Hannaford Bros. Co. As labeled · Per 100 g · Label

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9 additives

9 ingredients

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SUB ROLL (FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DEXTROSE, SALT, DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, ENZYMES, CONTAINS 2% OR LESS OF THE FOLLOWING: ASCORBIC ACID, SOYBEAN OIL, POTASSIUM IODATE, L-CYSTEINE], YEAST, MARGARINE [CANOLA AND/OR SOYBEAN OIL, PALM OIL, PALM KERNEL OILS], DOUGH CONDITIONER [DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, AMMONIUM SULFATE, CALCIUM SULFATE, POTASSIUM IODATE, ASCORBIC ACID), CAPICOLA STYLE HAM WATER ADDED (COATED WITH WATER, PAPRIKA, SUGAR, SPICES AND SPICE EXTRACTIVES. CURED WITH: WATER, DEXTROSE, SALT, CONTAINS LESS THAN 2% OF SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), TOMATO, HARD SALAMI (PORK, SALT, DEXTROSE, CONTAINS 2% OR LESS OF BEEF, FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICES, SODIUM ASCORBATE, BHA, BHT, CITRIC ACID), PROVOLONE CHEESE (PROVOLONE CHEESE WITH SMOKE FLAVOR [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR]), PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE], BHA, BHT, CITRIC ACID), GREEN LEAF LETTUCE, DILL PICKLE (CUCUMBERS, WATER, VINEGAR, SALT, SPICES, GARLIC, CALCIUM CHLORIDE, POTASSIUM SORBATE [PRESERVATIVE], YELLOW 5, POLYSORBATE 80), YELLOW ONION.

One serving (207 g) = 1.7 sugar cubes · 0.8 tsp salt · 2.5 cheese slices · 1.4 bowls of rice

31 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

31

Highly processed

  • −11Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 198kcal

Carbs 31%Protein 22%Fat 47%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.1 g20%
Fat10.6 g20%
Carbs15.5 g5%
Fiber1.4 g6%
Calcium72 mg10%
Iron1.3 mg11%
Cholesterol29 mg10%
Trans fat0 g

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Not deducted 3 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Hannaford Bros. Co. · USDA FoodData Central

Serving 207g · Package – Medium energy density
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31 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-1945434
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