Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

ROAST BEEF & CHEDDAR SANDWICH

Papa John's Salads & Produce Per 100 g · Label

40 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

40
  • −6Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Calcium Propionate · Sodium Diacetate · Sodium Lactate ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (113 g) = 1.2 cheese slices · 0.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20.4g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items · 5 additives
  • WHEAT BREADIngredients
  • ANGUS ROAST BEEFIngredients
  • CHEDDAR CHEESE [PASTEURIZED MILKIngredients
  • CHEESE CULTURESIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO ]Ingredients
  • GREEN LEAF LETTUCE.Ingredients
Ingredient text

WHEAT BREAD (WATER, HIGH GLUTEN FLOUR, WHOLE WHEAT FLOUR, BRAN, VITAL WHEAT GLUTEN, RYE FLOUR, SALT, WHEAT FLOUR, MONODYGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE [FLOW AID], SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, SUGAR, SUCROSE, INVERT SUGAR, CANE MOLASSES, CANOLA OIL, YEAST, CALCIUM PROPIONATE, CARAMEL COLORING, NATURAL AND ARTIFICIAL BUTTER FLAVOR), ANGUS ROAST BEEF (BEEF, WATER, CONTAINS LESS THAN 2% SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SALT, HYDROLYZED CORN PROTEIN, FLAVORINGS. COATED WITH DEXTROSE, SALT, CARAMEL COLOR, ONION AND GARLIC POWDER, HYDROLYZED CORN PROTEIN, SPICES), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)], GREEN LEAF LETTUCE.

If you keep eating it
Source · Maker · Label

Maker and label · Papa John's Salads & Produce · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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40 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 221kcal

Carbs 32%Protein 33%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy221 kcal11%
Protein20.4 g37%
Fat9.7 g18%
Carbs19.5 g6%
Sugars0.9 g1%
Fiber2.7 g11%
Calcium177 mg25%
Iron2.4 mg20%
Sodium283 mg14%
Cholesterol49 mg16%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1933283
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