Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

ITALIAN SUB LARGE

Prepared Subs & Sandwiches

Hearthside USA, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

12 additives

8 ingredients

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SUB ROLL (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: SALT, YEAST, SOYBEAN OIL, WHEAT STARCH, ENZYMES, MICROCRYSTALLINE CELLULOSE, SUGAR, DEXTROSE, CALCIUM STEAROYL LACTYLATE [CSL], SORBIC ACID, HYDROGENATED SOYBEAN OIL, CITRIC ACID, MONO- AND DIGLYCERIDES, MALT POWDER [DRIED CORN SYRUP, BARLEY MALT EXTRACT], DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], ASCORBIC ACID, POTASSIUM IODATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, WHEAT FLOUR, L-CYSTEINE HYDROCHLORIDE, PRESERVATIVES [CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID]), COOKED HAM (HAM CURED WITH: WATER, SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID), HOT HAM (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF: SALT, SODIUM LACTATE, DEXTROSE, SPICES, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHRBATE, SODIUM NITRITE), ITALIAN DRESSING (SOYBEAN OIL, VINEGAR, WATER, CORN SYRUP, SALT, GARLIC, XANTHAN GUM, ONION, RED BELL PEPPER, SPICES, LEMON JUICE, DEXTROSE, BETA CAROTENE, PAPRIKA), TOMATOES, LETTUCE.

One serving (390 g) = 1.7 sugar cubes · 1.7 tsp salt · 5.6 cheese slices · 3 bowls of rice

26 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

26

Highly processed

  • −16Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 additives−24Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 233kcal

Carbs 29%Protein 23%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Protein13.3 g24%
Fat12 g22%
Carbs16.2 g5%
Fiber0.5 g2%
Calcium128 mg18%
Cholesterol36 mg12%
Trans fat0 g

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Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Hearthside USA, LLC · USDA FoodData Central

Serving 390g · Package – Medium energy density
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26 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-1932052
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