81 points among 1,080 in Prepared Subs & Sandwiches
Deducted for Sodium·Saturated fat.
- −11Nutrition
- 0Ingredients
- −8Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- 2 additives−8Named additivesCalcium Propionate ·
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.7 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice
One serving (340 g) = 2.3 sugar cubes · 1.1 tsp salt · 2.8 cheese slices · 2.6 bowls of rice
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 2.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 206mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.9g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 2 additives
- BUNIngredients
- BLACK FOREST HAMIngredients
- SWISS CHEESE .Ingredients
Ingredient text
BUN (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, SALT, GRANULATED SUGAR, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF: ASCORBIC ACID], CALCIUM SULFATE, ENZYMES), BLACK FOREST HAM (CURED WITH: WATER, HONEY, SALT, LESS THAN 2% OF: MODIFIED FOOD STARCH, DEXTROSE, VINEGAR, SODIUM PHOSPHATE, SODIUM NITRITE, AND SODIUM ERYTHORBATE), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
If you keep eating it
Source · Maker · Label
Maker and label · Hearthside USA, LLC · USDA FoodData Central ·
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81 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 232kcal
Carbs 42%Protein 28%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1930495