Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM & CHEDDAR CHEESE ON WHITE BREAD

Hearthside USA, LLC Per 100 g · Label

81 points among 1,080 in Prepared Subs & Sandwiches

Deducted for Sodium·Saturated fat.

81
  • −11Nutrition
  • 0Ingredients
  • −8Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −19 came off

  1. 2 additives−8Named additivesCalcium Propionate ·
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (199 g) = 2.3 sugar cubes · 0.7 tsp salt · 1.2 cheese slices · 1.5 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 3.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.6g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 2 additives
  • WHITE BREADIngredients
  • BLACK FOREST HAMIngredients
  • CHEDDAR CHEESE .Ingredients
Ingredient text

WHITE BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FULLY REFINED SOYBEAN OIL, YEAST, GRANULATED SUGAR, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF: ASCORBIC ACID], CALCIUM SULFATE, ENZYMES), BLACK FOREST HAM (CURED WITH: WATER, HONEY, SALT, LESS THAN 2% OF: MODIFIED FOOD STARCH, DEXTROSE, VINEGAR, SODIUM PHOSPHATE, SODIUM NITRITE, AND SODIUM ERYTHORBATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Hearthside USA, LLC · USDA FoodData Central ·

Serving 199g · Package – Medium energy density
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81 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 221kcal

Carbs 49%Protein 25%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy221 kcal11%
Protein13.6 g25%
Fat6.5 g12%
Carbs27.1 g8%
Sugars3.5 g4%
Fiber1 g4%
Calcium126 mg18%
Iron1.8 mg15%
Sodium719 mg36%
Cholesterol8 mg3%
Saturated fatty acids2.3 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1930440
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