Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

What's in this?

THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER, THREE CHEESE WITH NUTMEG & BLACK PEPPER

Frozen Prepared Sides

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

12 ingredients

PARBOILED RICE (RICE, WATER), WATER, WHOLE MILK, CREAM (CREAM, CARRAGEENAN), GRATED HARD CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET), BLUE CHEESE (PASTEURIZED MILK, SALT, RENNET, CHEESE CULTURE, PENICILLIUM ROQUEFORTI), SWEET CREAM BUTTER, PARMIGIANO REGGIANO PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET), NATURAL FLAVOR, PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK, NUTMEG, BLACK PEPPER.

One serving (170 g) = 2.5 cheese slices · 1.1 bowls of rice

47 points among 852 in Frozen Prepared Sides

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 194kcal

Carbs 50%Protein 13%Fat 37%

ItemsAmount% of dailyCategory medianDifference
Energy194 kcal10%
Protein5.9 g11%
Fat7.7 g14%
Carbs22.9 g7%
Sugars0.6 g1%
Fiber0.6 g2%
Calcium88 mg13%
Iron0.4 mg3%
Potassium88 mg3%
Sodium276 mg14%
Cholesterol21 mg7%
Saturated fatty acids5.3 g35%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
  • PARBOILED RICEIngredients
  • WATERIngredients
  • WHOLE MILKIngredients
  • CREAMIngredients
  • GRATED HARD CHEESEIngredients
  • BLUE CHEESEIngredients
  • SWEET CREAM BUTTERIngredients
  • PARMIGIANO REGGIANO PARMESAN CHEESEIngredients
  • NATURAL FLAVORIngredients
  • PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILKIngredients
  • NUTMEGIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

PARBOILED RICE (RICE, WATER), WATER, WHOLE MILK, CREAM (CREAM, CARRAGEENAN), GRATED HARD CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET), BLUE CHEESE (PASTEURIZED MILK, SALT, RENNET, CHEESE CULTURE, PENICILLIUM ROQUEFORTI), SWEET CREAM BUTTER, PARMIGIANO REGGIANO PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET), NATURAL FLAVOR, PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK, NUTMEG, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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47 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-1930251
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