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Prepared Subs & Sandwiches

TURKEY AND CHEESE ON HONEY WHEAT BERRY

Prepared Subs & Sandwiches

Made - Rite Sandwich Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

41 ingredients

TURKEY: TURKEY BREAST WHITE TURKEY, WATER, MODIFIED FOOD STARCH, AND 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, CARRAGEENAN, NATURAL FLAVORING, SODIUM DIACETATE, BREAD: WHEAT FLOUR, WATER, WHEAT GLUTEN, SALT, YEAST, WHEAT BERRIES, WHEAT BRAN, SUGAR, CANOLA OIL, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, DIACETYL TATRIC ACID ESTERS OF MONO AND DIGLYCERIDES, HONEY, AZODICARBONAMIDE, DISTILLED MONO GLYCIERIDES, CARAMEL COLOR, STARCHED WHEAT AND CORN, RAISIN JUICE CONCENTRATE, OATS, CALCIUM SULFATE, STARCH, LECITHIN, ENZYMES, ASCORBIC ACID, CALCIUM PROPIONATE, CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR.

One serving (222 g) = 1.3 sugar cubes · 0.7 tsp salt · 0.8 cheese slices · 1.6 bowls of rice

30 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

30

Highly processed

  • −8Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 41 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 218kcal

Carbs 54%Protein 30%Fat 16%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13.1 g24%
Fat3.2 g6%
Carbs23.4 g7%
Fiber1.8 g7%
Calcium81 mg12%
Iron1.9 mg16%
Cholesterol23 mg8%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Made - Rite Sandwich Co. · USDA FoodData Central

Serving 222g · Package – Medium energy density
More

30 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-1913744
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