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Prepared Subs & Sandwiches

SANDWICH, ROAST BEEF, SHARP CHEDDAR CHEESE, TOMATO AND GREEN LEAF LETTUCE

Prepared Subs & Sandwiches · 100g

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

36

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

5 additives

16 ingredients

RUSTIC WHITE BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED ION, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, CONTAINS LESS THAN 2% OF ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE, EMULSIFIER [MONO AND DIGLYCERIDES OD FATTY ACIDS], ANTI-CAKING AGENT: [CALCIUM CARBONATE], CALCIUM PROPIONATE, PHOSPHORIC ACID [PRESERVATIVE], PROPIONIC ACID [PRESERVATIVE], SALT, SOYBEAN OIL, YEAST), ROAST BEEF 20% ADDED INGREDIENT [CONTAINS UP TO 20% OF A SOLUTION OF: WATER, SALT, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SUGAR, ONION AND GARLIC POWDER, BEET BROTH, EXTRACTIVES OF SPICES, COATED WITH SALT, CARAMEL COLOR, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, BLACK PEPPER), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]], TOMATO, GREEN LEAF LETTUCE.

Nutrition

One serving (283 g) = 1.7 sugar cubes · 0.7 tsp salt · 2.2 cheese slices · 1.9 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 198kcal

Carbs 41%Protein 31%Fat 28%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13.4 g24%
Fat5.3 g10%
Carbs17.7 g5%
Fiber0.7 g3%
Calcium88 mg13%
Iron2.2 mg19%
Cholesterol28 mg9%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.4g24% of the daily target−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 283g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1913661
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