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Frozen Prepared Sides

RICE WITH BLACK BEANS

Frozen Prepared Sides · 100g

Goya Foods, Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

49
  • −3Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

3 additives

  • Not set
  • Not set
  • Not set

8 ingredients

COOKED PARBOILED WHITE RICE (RICE, WATER), COOKED BLACK BEANS, CARAMELIZED ONIONS, GREEN BELL PEPPER, BLACK BEAN SAUCE (CANOLA OIL, BLACK BEAN POWDER, SALT, DISTILLED VINEGAR, SUGAR, MODIFIED FOOD STARCH, GARLIC POWDER, SPICES, XANTHAN GUM, GUAR GUM, DEXTROSE, LECITHIN), MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR SOLIDS AND CARAMEL COLOR.

Nutrition

One serving (142 g) = 0.6 bowls of rice

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Nutrition details per 100g

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Where the calories come from 134kcal

Carbs 69%Protein 12%Fat 19%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.2 g8%
Fat2.8 g5%
Carbs23.9 g7%
Fiber2.8 g11%
Calcium28 mg4%
Iron0.8 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central

Serving 142g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1906051
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