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CALIFORNIA TURKEY CLUB

Name: CALIFORNIA TURKEY CLUB
Brand: Berrybird
SKU: US-FDC-1903610

Prepared Subs & Sandwiches

Berrybird As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

6 ingredients

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CIABATTA (UNBLEACHED UNBROMATED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED}, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], FILTERED WATER, SEMOLINA FLOUR, LEVAIN, OLIVE OIL, CONTAINS 2% OR LESS OF SALT, YEAST, MALT), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF SALT, DEXTROSE, TAPIOCA STARCH, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE, VEGETABLE OIL), MUENSTER CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), AVOCADO SPREAD (AVOCADOS, TOMATILLOS, ONIONS, DEHYDRATED RED BELL PEPPER, JALAPENO PUREE [WHITE VINEGAR, JALAPENO PEPPERS, SALT], DEHYDRATED ONION, SALT, GRANULATED GARLIC, JALAPENO PEPPER, CILANTRO, GARLIC, CITRIC ACID, SPICES, SUGAR), SPINACH, BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE SODIUM NITRITE).

One serving (238 g) = 1 sugar cube · 0.8 tsp salt · 1.7 cheese slices · 1.5 bowls of rice

77 points among 1,080 in Prepared Subs & Sandwiches

Deducted for Sodium·Saturated fat.

77

Moderately processed

−11Nutrition
−4Ingredients
−8Additives
0Processing

See what was deducted

Where −23 came off

2 additives−8Named additives ·
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy185kcal9% · 0.6 bowls of riceSugars1.3g1%Saturated fatty acids2.5g17% · 0.7 cheese slicesSodium685mg34%

Where the calories come from 185kcal

Carbs 41%Protein 27%Fat 32%

Items	Amount	% of daily	Category median	Difference
Energy	185 kcal	9%	–	–
Protein	12.6 g	23%	–	–
Fat	6.7 g	12%	–	–
Carbs	19.3 g	6%	–	–
Sugars	1.3 g	1%	–	–
Fiber	0.8 g	3%	–	–
Calcium	84 mg	12%	–	–
Iron	1.9 mg	16%	–	–
Sodium	685 mg	34%	–	–
Cholesterol	28 mg	9%	–	–
Saturated fatty acids	2.5 g	17%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Processing level 1Close to the whole food−0
Sugars 1.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 6 items · 2 additives

CIABATTAIngredients
TURKEY BREASTIngredients
MUENSTER CHEESEIngredients
AVOCADO SPREADIngredients
SPINACHIngredients
BACON .Ingredients

Ingredient text

CIABATTA (UNBLEACHED UNBROMATED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED}, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], FILTERED WATER, SEMOLINA FLOUR, LEVAIN, OLIVE OIL, CONTAINS 2% OR LESS OF SALT, YEAST, MALT), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF SALT, DEXTROSE, TAPIOCA STARCH, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE, VEGETABLE OIL), MUENSTER CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), AVOCADO SPREAD (AVOCADOS, TOMATILLOS, ONIONS, DEHYDRATED RED BELL PEPPER, JALAPENO PUREE [WHITE VINEGAR, JALAPENO PEPPERS, SALT], DEHYDRATED ONION, SALT, GRANULATED GARLIC, JALAPENO PEPPER, CILANTRO, GARLIC, CITRIC ACID, SPICES, SUGAR), SPINACH, BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE SODIUM NITRITE).

If you keep eating it

Source · Maker · Label

Maker and label · Berrybird · USDA FoodData Central · 2021-07-29

Serving 238g · Package – Medium energy density