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Prepared Subs & Sandwiches

ITALIAN SUB WITH LETTUCE & TOMATO

Prepared Subs & Sandwiches

Papa John's Salads & Produce As labeled · Per 100 g · Label

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9 additives

8 ingredients

WHITE ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, MALTED BARLEY EXTRACT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE, AZODICARBONAMIDE), MALTED BARLEY FLOUR), TOMATO, HAM (CURED WITH WATER, DEXTROSE, CONTAINS 2% OR LESS OF SALT, SODIUM LACTATE, POTASSIUM LACTATE, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRITE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALAMI (CHICKEN, PORK, WATER, BEEF HEARTS, BEEF, CORN SYRUP, WATER, FLAVORING, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM LACTATE, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, SODIUM), GREEN LEAF LETTUCE, BANANA PEPPERS (PEPPERS, VINEGAR, WATER, SALT, CITRIC ACID, SODIUM BISULFITE, 1.10TH OF 1% BENZOATE OF SODA, YELLOW #5).

Nutrition

One serving (255 g) = 2 sugar cubes · 1 tsp salt · 2.5 cheese slices · 1.6 bowls of rice

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Nutrition details per 100g

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Where the calories come from 192kcal

Carbs 40%Protein 24%Fat 36%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.4 g21%
Fat7.8 g15%
Carbs19.2 g6%
Fiber0.8 g3%
Calcium98 mg14%
Iron1.4 mg12%
Cholesterol27 mg9%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Papa John's Salads & Produce · USDA FoodData Central

Serving 255g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1903484
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