Prepared Subs & SandwichesPrepared Subs & Sandwiches
Snap
FeedProductsDishesWhole-food guideNutrient guideCategoriesHow the score works

Prepared Subs & Sandwiches

OVEN ROASTED TURKEY & CHEESE SANDWICH, OVEN ROASTED TURKEY & CHEESE

Prepared Subs & Sandwiches

E. A. Sween Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

40 ingredients

TURKEY BREAST WITH WHITE TURKEY [(TURKEY BREAST WITH WHITE TURKEY), WATER, POTASSIUM LACTATE, MODIFIED FOOD STARCH, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING], STONE GROUND WHEAT BREAD [WATER, WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), MOLASSES, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, AZODICARBONAMIDE, ENZYMES, ASCORBIC ACID, CALCIUM PEROXIDE), HONEY, DISTILLED VINEGAR, ROLLED WHEAT, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, WHEAT GERM, FERROUS SULFATE, NIACIN, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN], PASTEURIZED PROCESSED AMERICAN CHEESE [AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE (EMULSIFIER), SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR].

One serving (142 g) = 1.3 sugar cubes · 0.6 tsp salt · 0.6 cheese slices · 0.9 bowls of rice

30 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

30

Highly processed

  • −8Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 40 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 183kcal

Carbs 49%Protein 27%Fat 24%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.7 g23%
Fat4.9 g9%
Carbs23.2 g7%
Fiber2.8 g11%
Calcium106 mg15%
Iron1.3 mg11%
Cholesterol25 mg8%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · E. A. Sween Company · USDA FoodData Central

Serving 142g · Package – Medium energy density
More

30 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-1901705
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
News
Screen
ohmyeat
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.