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Breads & Buns

ENGLISH MUFFINS

Breads & Buns

Harry and David As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

23 ingredients

ENRICHED BLEACHED WHEAT FLOUR (WITH MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, LACTIC ACID, FUMARIC ACID, DISTILLED VINEGAR, MALT, MONOCALCIUM PHOSPHATE, SODIUM DIACETATE, CALCIUM SULFATE, CORNSTARCH, CORN MEAL, CORN FLOUR, SOYBEAN OIL, CALCIUM PROPIONATE, WHEY (MILK), SOY FLOUR, POTASSIUM SORBATE (PRESERVATIVE).

One serving (103 g) = 0.7 sugar cubes · 0.8 bowls of rice

55 points among 10,404 in Breads & Buns

6 additives.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 additives−24Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 223kcal

Carbs 82%Protein 16%Fat 2%

ItemsAmount% of dailyCategory medianDifference
Protein8.7 g16%
Fat0.5 g1%
Carbs44.7 g14%
Fiber1 g4%
Calcium97 mg14%
Iron0.7 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
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  • Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it
Source · Maker · Label

Maker and label · Harry and David · USDA FoodData Central

Serving 103g · Package – Medium energy density
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55 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1899524
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