73 points among 1,080 in Prepared Subs & Sandwiches
4 additives.
Sodium in the bottom half.
- −11Nutrition
- 0Ingredients
- −16Additives
- 0Processing
Sikcode diagnosis
Where −27 came off
- 4 additives−16Named additivesCalcium Propionate · Potassium Chloride · Sodium Diacetate · Potassium Lactate
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.7 sugar cubes · 0.6 cheese slices · 0.8 bowls of rice
One serving (193 g) = 1.3 sugar cubes · 0.6 tsp salt · 1.1 cheese slices · 1.5 bowls of rice
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 2.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.1g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 155mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 4 additives
- TURKEY BREASTIngredients
- HOAGIEIngredients
- CHEDDAR CHEESEIngredients
- LETTUCE.Ingredients
Ingredient text
TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, BROWNED IN CANOLA OIL), HOAGIE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, WHEAT GLUTEN, FULLY REFINED, SOYBEAN OIL, SALT, GRANULATED SUGAR, CALCIUM PROPIONATE, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES, ASCORBIC ACID], CALCIUM SULFATE, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), LETTUCE.
If you keep eating it
Source · Maker · Label
Maker and label · Flying Food Group, LLC · USDA FoodData Central ·
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73 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 233kcal
Carbs 45%Protein 32%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1895704