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ProductsPrepared Subs & Sandwiches

BLACK FOREST HAM, PRETZEL SANDWICH

Papa John's Salads & Produce

Computed from the published ingredients and nutrition

39

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8
Why points were deducted

Where −61 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 5 additives · Named additives−20
  • Nutrition per 100g · Saturated fat −3 · Sodium −8−11
  • 5 ingredients · Sugars 3.2g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 284g Medium energy density

Nutrition

All nutrients

One serving (284 g) = 3 sugar cubes · 1.1 tsp salt · 2.8 cheese slices · 2.1 bowls of rice

Where the calories come from 222kcal

Carbs 44%Protein 20%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Fat8.1 g15%
Carbs21.8 g7%
Fiber0.7 g3%
Calcium7 mg1%
Iron1 mg8%
Cholesterol32 mg11%
Trans fat0 g

Ingredients and additives

5 ingredients

PRETZEL BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (PALM OIL, MODIFIED PALM OIL), SUGAR, YEAST, UNSALTED BUTTER (PASTEURIZED CREAM, STARTER CULTURE, LACTIC ACID), SALT, CONTAINS 2% OR LESS OF EACH OF: CULTURED WHEAT FLOUR, VINEGAR, SOYBEAN OIL, CALCIUM SULFATE, DOUGH CONDITIONERS (ASCORBIC ACID ENZYMES), SODIUM HYDROXIDE), HAM (CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE), HAVARTI CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT, CHEESE CULTURES), GREEN LEAF LETTUCE, MUSTARD (BROWN SUGAR, CIDER VINEGAR, CANOLA OIL, MUSTARD FLOUR, HONEY, SPICES, SALT, XANTHAN GUM, NATURAL TOCOPHEROL ADDED TO PROTECT FLAVOR).

5 additives

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Label

USDA FoodData Central · US-FDC-1895182

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