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Yogurt

LITE NONFAT YOGURT, BLUEBERRY

Yogurt · 100g

Brookshire Grocery Company As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

42
  • 0Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

5 additives

14 ingredients

SKIM MILK, BLUEBERRY BASE (WATER, BLUEBERRIES, MODIFIED CORN STARCH, NATURAL FLAVORS [WITH OTHER NATURAL FLAVORS], CITRIC ACID, ASPARTAME**, POTASSIUM SORBATE [PRESERVATIVE], ACESULFAME POTASSIUM, SODIUM CITRATE, RED 40, BLUE 1), MODIFIED FOOD STARCH, AGAR, PECTIN (STANDARDIZED WITH DEXTRIN), WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, SALT, TRICALCIUM PHOSPHATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE YOGURT CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM, L. PARACASEI SUBSP. CASEI.

Nutrition

One serving (227 g) = 3.3 sugar cubes

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Nutrition details per 100g

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Where the calories come from 48kcal

Carbs 74%Protein 26%Fat 0%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3.1 g6%
Fat0 g0%
Carbs8.8 g3%
Fiber0.1 g0%
Calcium110 mg16%
Iron0.5 mg4%
Cholesterol2 mg1%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.1gWithin the limit, nothing deducted−0
  3. Sodium 70mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Brookshire Grocery Company · USDA FoodData Central

Serving 227g · Package – Low energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1893304
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