Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM WEDGE SANDWICH

Prepared Subs & Sandwiches

Taylor Fresh Foods, Inc. As labeled · Per 100 g · Label

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5 additives

5 ingredients

COOKED HAM WATER ADDED (CURED WITH: WATER, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE), WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, YEAST, HIGH FRUCTOSE CORN SYRUP OR SUGAR, WHEAT GLUTEN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], SALT, VINEGAR, WHEAT GERM, PRESERVATIVES [CALCIUM PROPIONATE, SORBIC ACID], DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, AZODICARBONAMIDE], WHEAT STARCH), TOMATO, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE.

One serving (196 g) = 1 sugar cube · 0.5 tsp salt · 1.4 cheese slices · 1.1 bowls of rice

74 points among 1,080 in Prepared Subs & Sandwiches

5 additives.

74

Moderately processed

  • −6Nutrition
  • 0Ingredients
  • −20Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. 5 additives−20Named additives
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 168kcal

Carbs 35%Protein 32%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Protein13.3 g24%
Fat6.1 g11%
Carbs14.8 g5%
Fiber1.5 g6%
Calcium20 mg3%
Iron0.9 mg8%
Cholesterol26 mg9%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 1.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it
Source · Maker · Label

Maker and label · Taylor Fresh Foods, Inc. · USDA FoodData Central

Serving 196g · Package – Medium energy density
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74 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-1892886
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