43 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −11Nutrition
- 0Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesPotassium Iodate · · Azodicarbonamide ·
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.6 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice
One serving (208 g) = 1.3 sugar cubes · 0.6 tsp salt · 1.7 cheese slices · 1.2 bowls of rice
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Not deducted 4 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 1.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 4 additives
- COOKED HAM WATER ADDEDIngredients
- ITALIAN SUB ROLLIngredients
- SWISS CHEESEIngredients
- TOMATOIngredients
- GREEN LEAF LETTUCE.Ingredients
Ingredient text
COOKED HAM WATER ADDED (CURED WITH: WATER, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE), ITALIAN SUB ROLL (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, VITAMIN A PALMITATE, CALCIUM, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, DEXTROSE [SUGAR], MARGARINE [PALM OIL, LIQUID SOYBEAN OIL, WATER, SALT], YEAST, DOUGH CONDITIONER [WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, I-CYSTEINE HYDROCHLORIDE, POTASSIUM BROMATE], AND 2% OR LESS OF THE FOLLOWING: GUAR GUM, POTASSIUM IODATE, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, HYDROLYZED WHEAT GLUTEN, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES [DATEM], AZODICARBONAMIDE [ADA]), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO, GREEN LEAF LETTUCE.
If you keep eating it
Source · Maker · Label
Maker and label · Taylor Fresh Foods, Inc. · USDA FoodData Central ·
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43 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 168kcal
Carbs 41%Protein 28%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1892875