Log

Yogurt

LOWFAT YOGURT TUBES, COTTON CANDY, FRUIT PUNCH

Yogurt

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Not set
  • ADI 25 mg/kg
  • Not set
  • Not set

21 ingredients

COTTON CANDY: CULTURED LOWFAT MILK, SUGAR, FRUCTOSE, CORN STARCH-MODIFIED, CARRAGEENAN, COTTON CANDY FLAVOR (WATER, SUGAR, FRUIT JUICE [COLOR], CITRIC ACID, NATURAL FLAVOR, SUNFLOWER LECITHIN), PECTIN, TRICALCIUM PHOSPHATE, VITAMINS (ASCORBIC ACID [VITAMIN C], TOCOPHERYL ACETATE [VITAMIN E], MALTODEXTRIN, VITAMIN A PALMITATE, CHOLECALCIFEROL [VITAMIN D3]), POTASSIUM SORBATE (PRESERVATIVE), LIVE AND ACTIVE CULTURES. FRUIT PUNCH: CULTURED LOWFAT MILK, SUGAR, FRUCTOSE, CORN STARCH-MODIFIED, CARRAGEENAN, FRUIT PUNCH FLAVOR (SUGAR, WATER, VEGETABLE JUICE AND BETA CAROTENE [COLORS], CITRIC ACID, MODIFIED CORN STARCH, NATURAL FLAVOR, ASCORBIC ACID), PECTIN, TRICALCIUM PHOSPHATE, VITAMINS (ASCORBIC ACID [VITAMIN C], TOCOPHERYL ACETATE [VITAMIN E], MALTODEXTRIN, VITAMIN A PALMITATE, CHOLECALCIFEROL [VITAMIN D3]), POTASSIUM SORBATE (PRESERVATIVE), LIVE AND ACTIVE CULTURES.

One serving (64 g) = 3.3 sugar cubes

43 points among 7,013 in Yogurt

Heavily processed.

43

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 94kcal

Carbs 79%Protein 13%Fat 8%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3.1 g6%
Fat0.8 g1%
Carbs18.8 g6%
Fiber0 g0%
Calcium234 mg33%
Iron0 mg0%
Cholesterol8 mg3%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 62mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 234mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 64g · Package – Low energy density
More

43 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-1892069
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